What Is Face to Face Therapy? Your Route to a Healthier Mind. Today.
Psychotherapy is the practice of spending time with a trained therapist to help diagnose and treat mental and emotional problems. Therapy can take various forms—cognitive behavioral therapy, mindfulness-based cognitive therapy, psychodynamic therapy, or a combination of these—but at the center of each is the caring relationship between a mental health professional and a patient.
I offer Face to Face Therapies in Preston. Below you will find all of the Face to Face Therapies I offer in my office situated in the heart of Preston; a two minute walk from the town centre, bus depot and train station.